Although they have been around for a long time, modeling belts are again successful among the female audience, because they are sold with the aim of helping to define curves and lose weight. Modeling belts have different types of models and fabrics, but what they have in common is that they all compress the entire abdominal region around the waist, helping to shape and reduce its size with proper use. Among the main doubts that arise, is the correct form of use and the real benefits that the use offers to the body. We will highlight some myths and truths regarding the use of modeling belts. In addition to highlighting its main benefits.
So, does the belt really work? TRUTH – The tummy control shapewear aims to change the shape of the silhouette, make the posture more upright and reduce the waist circumference. Provides a more beautiful and elegant posture. Precisely for this reason, it is sought after by people who want a more defined body.
Does the belt make you thin? MYTH – Prolonged use of the belt reshapes the waist, but does not cause weight loss. It helps to reduce measurements of the used area. To lose weight, it is necessary to combine a healthy diet, physical exercises and the use of the modeling belt. In this way, she will be more of an ally.
Does continuous use keep the body better distributed? TRUTH – In the long term, the daily use of the belt, for the time recommended by experts, can definitively shape the body and reduce measurements.
Does a belt help shape the waist? TRUTH – Due to the continuous use of the waist and thigh trainer, by compressing the abdomen it shapes the waist and distributes fat better. In this way, it makes the waist thinner and more marked.
The brace helps correct diastasis? TRUTH – Diastasis is the removal of abdominal muscles and connective tissues during pregnancy. The brace is indicated after childbirth, so that this distance can be corrected.
Does the brace harm the spine? MYTH – On the contrary, it helps correct posture. In this way, it can contribute to the pain, resulting from a wrong posture, being reduced or even cured.
After knowing some of the myths and truth about the shaping belts, you can now choose yours and check the result by taking pictures of the waist trainer before and after.